Let’s Talk Health.
Practical, evidence-based health education for real life.
At Lifelong Medicine, we seek to make medicine more approachable - starting outside the exam room. Dr. Zrull offers interactive health talks and hands-on workshops for gyms, libraries, schools, community organizations, workplaces, parent groups and more.
A Winter Without Falls
Staying Strong, Steady & Independent for What’s Ahead
For: Adults & older adults
Format: Interactive workshop · 90 minutes
A practical, engaging conversation about fall prevention, balance, strength, chronic pain, cognitive health, and advocating for your health as you age.
Upcoming & Recent Talks
Women’s Health & Wellness
Understanding Your Body through ‘the change’
For: Women · community groups · workplaces
Format: Interactive talk · 60–120 minutes
An approachable discussion about nutrition, metabolism, hormones, healthy aging, and making sense of the health information we're constantly bombarded with.
First Aid for Families
Real Skills for Real-Life Emergencies
For: Children, parents & caregivers
Format: Hands-on workshop · 90 minutes
An interactive introduction to everyday first aid, including wound care, bleeding, burns, and what to keep in a family first-aid kit.
Have a group talk in mind?
I'd love to hear what your community is looking for. Talks can be tailored to your audience, age group, and available time.